Blog Archives

What's Your Love Language?

2/24/2020

I'm going to finish up the topic for this month by talking about how to strengthen your relationships (all of them, not just your romantic one) by how you show your love. People tend to show love the way they prefer to receive it. In his book, “The 5 Love Languages: The Secret to Love that Lasts,” Dr. Gary Chapman details what those five languages of love might look like:

Open Communication and Active Listening are the Key to Long Lasting Relationships

2/17/2020

I hope you had a loving and fun Valentines' day, putting all the marketing schemes and the superficial part of this day aside (the flowers, chocolates, dates, etc). This day can serve as a great opportunity to remind us of the importance of our loved ones to our lives. Not just romantic partners but our friends and family too. It can also serve as a good reminder to be

Foster Healthy Love in Your Life by Reaching Out to Your Love Ones

2/10/2020

In the spirit of the month of love, let's talk a little bit about the importance of reaching out to our loved ones to foster healthy love in your life.

Each one of us has a network of loved ones. That network is usually made up of people we see every day (co-workers, close friends), people we see a few times a year (family), and people we wish we could see more often.

What Exactly is Self-Care?

2/3/2020

Happy February! we are starting a new month, and you know that that means a new newsletter topic. February is the month of love, now putting hallmark aside and Valentine's day traditions. I think having a month where we celebrate love is a great thing - this includes love for others, for animals, for the environment, and of course, love for yourself.

Author

Dr. Toni is a Best-selling author, Holistic Health Practitioner (HHP) & Registered Herbalist in San Diego, California. She holds a PhD in psychology, and a Clinical Herbalist Certificate, an HHP certificate and is a Certified Trainer in the Success Principles. In private practice as a HHP she has been influenced by a variety of clinical modalities and orientations, and by the diverse life experiences of her clients. Toni’s approach to healing is holistic & transpersonal. In her work, she integrates the principles of Eastern and Western nutrition, herbololgy, energy medicine, Buddhist mindfulness and personal counseling to assist others in working through their physical or emotional blocks to attain optimal health.

Dr. Toni's Blog

What's Your Love Language?

Open Communication and Active Listening are the Key to Long Lasting Relationships

Foster Healthy Love in Your Life by Reaching Out to Your Love Ones

What Exactly is Self-Care?

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