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The R Factor: How to Get from Where You are to Where you Want to be

3/29/2019

Learn a proven process for getting from where you are now to the life of your dreams. These proven strategies are already being used by top achievers around the world: people who’ve succeeded wildly in business, philanthropy, sports, entertainment, science, and more. Optional: Click this link to download the workbook for this webinar

The Best Ways to Cure Seasonal Allergy Symptoms

3/25/2019

Are seasonal allergies getting the best of you this spring? You’re not alone. Allergies can be overwhelming and your life super uncomfortable. Luckily, there are natural solutions that can provide substantial relief or eliminate all symptoms:

To reduce the onset of symptoms, minimize the time spent

The Best Foods You Can Eat to Stop Seasonal Allergy Symptoms Now

3/18/2019

Believe it or not, changing your eating habits is one of the best ways to help ease the discomfort of seasonal allergies. Certain foods can make your seasonal allergies worse. For example, alcohol, peanuts, sugar, processed foods, wheat, chocolate, and even coffee are known culprits that act as hay fever triggers. Other foods that you may want to limit are

Treat Seasonal Allergies Naturally with These 10 Amazing Herbs

3/4/2019

If you are like me and suffer from seasonal allergies, you are already starting to feel its misery. Itchy eyes, sneezing, mucus buildup, and congestion are just a few allergy symptoms that have so many of us pleading for an ounce of relief. I do not know about you but for me the worse symptom I must deal with is vertigo, ugh! My issues are caused by mucus getting in my ears and inflammation, both trigger vertigo that can go on for hours at a time!

Author

Dr. Toni is a Best-selling author, Holistic Health Practitioner (HHP) & Registered Herbalist in San Diego, California. She holds a PhD in psychology, and a Clinical Herbalist Certificate, an HHP certificate and is a Certified Trainer in the Success Principles. In private practice as a HHP she has been influenced by a variety of clinical modalities and orientations, and by the diverse life experiences of her clients. Toni’s approach to healing is holistic & transpersonal. In her work, she integrates the principles of Eastern and Western nutrition, herbololgy, energy medicine, Buddhist mindfulness and personal counseling to assist others in working through their physical or emotional blocks to attain optimal health.

Dr. Toni's Blog

The R Factor: How to Get from Where You are to Where you Want to be

The Best Ways to Cure Seasonal Allergy Symptoms

The Best Foods You Can Eat to Stop Seasonal Allergy Symptoms Now

Treat Seasonal Allergies Naturally with These 10 Amazing Herbs

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