Blog Archives

Cilantro Detox Smoothie Recipe

5/27/2019

Almost done with this month topic! I want to end our cleansing topic with one of my favorite recipes for a detox juice. It is simple, delicious, quick, and easy to make yet is super powerful to remove toxins from your body. Hydrating and refreshing – it’s perfect for the long hot days of summer.

Cleansing with The Help of Herbs

5/20/2019

One of the easiest ways to detox your body and cleanse is with the help of herbs. These herbs not only promote cleansing but they, purify the blood and support the liver and other eliminations organs such as the kidneys, and lungs kidneys in flushing ingested and environmental toxins from the body. When

Cleansing Your Body With Food

5/13/2019

Last week I wrote about why cleansing your body a 2 to 4 times per year is essential to keep help prevent illness and to promote overall well-being. If you missed last week’s post, you could read it by clicking here. When it comes to detoxing, many different options are available depending on your need and the practitioner you are working with. Fasting

Why You Should Detoxify and Cleanse to Stay Healthy

5/6/2019

Happy May! Time for a new health topic, but before we get started click here if you are interested in listening to a FREE webinar that I did last month on last month topic “gut health.”

This month it will be all about cleansing and detoxifying and how can it benefit not just your body but also your overall well-being. Now let’s get started with the basics!

Author

Dr. Toni is a Best-selling author, Holistic Health Practitioner (HHP) & Registered Herbalist in San Diego, California. She holds a PhD in psychology, and a Clinical Herbalist Certificate, an HHP certificate and is a Certified Trainer in the Success Principles. In private practice as a HHP she has been influenced by a variety of clinical modalities and orientations, and by the diverse life experiences of her clients. Toni’s approach to healing is holistic & transpersonal. In her work, she integrates the principles of Eastern and Western nutrition, herbololgy, energy medicine, Buddhist mindfulness and personal counseling to assist others in working through their physical or emotional blocks to attain optimal health.

Dr. Toni's Blog

Cilantro Detox Smoothie Recipe

Cleansing with The Help of Herbs

Cleansing Your Body With Food

Why You Should Detoxify and Cleanse to Stay Healthy

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