Although the market for supplements is huge, not all of the choices in that market are healthy! “Garbage in garbage out,” as George Fuechsel said. Most health and fitness experts agree. The type of supplement that you take is very important - simply grabbing random over the counter supplements will not give you much for your money.
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February 2021
AuthorDr. Toni is a Best-selling author, Holistic Health Practitioner (HHP) & Registered Herbalist in San Diego, California. She holds a PhD in psychology, and a Clinical Herbalist Certificate, an HHP certificate and is a Certified Trainer in the Success Principles. In private practice as a HHP she has been influenced by a variety of clinical modalities and orientations, and by the diverse life experiences of her clients. Toni’s approach to healing is holistic & transpersonal. In her work, she integrates the principles of Eastern and Western nutrition, herbololgy, energy medicine, Buddhist mindfulness and personal counseling to assist others in working through their physical or emotional blocks to attain optimal health. |
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