A small pinch of Himalayan or sea salt, just enough to bring out the flavors.
If needed, remove seeds. Blend all ingredients until smooth (makes one serving). You may add honey, agave or maple syrup to sweeten. However, I find it that the watermelon sweetness is enough to make this smoothie taste delicious and it keeps the drink low in calories.
Fill the jar to the top with raw honey, leaving about ¼ – ½ inch at the top. Cover the jar with a lid and allow to sit in a cool, dark, dry place for 2-4 weeks. Use as needed.
Dr. Toni is a Best-selling author, Holistic Health Practitioner (HHP) & Registered Herbalist in San Diego, California. She holds a PhD in psychology, and a Clinical Herbalist Certificate, an HHP certificate and is a Certified Trainer in the Success Principles. In private practice as a HHP for over 14 years, she has been influenced by a variety of clinical modalities and orientations, and by the diverse life experiences of her clients. Toni’s approach to healing is holistic & transpersonal. In her work, she integrates the principles of Eastern and Western nutrition, herbololgy, energy medicine, Buddhist mindfulness and personal counseling to assist others in working through their physical or emotional blocks to attain optimal health.