Category: Articles - Dr. Toni Camacho

Morning Mindfulness - Start Your Day off Right

8/19/2019

How we begin our morning can set the tone for the entire day. Here are some techniques to incorporate into your morning routine to promote mindfulness.

Try waking up a little earlier. A few extra minutes can allow you to enjoy your morning rather than rush around getting ready. Before jumping out of bed, take a moment to immerse yourself in

How to Fight Infections with Essential Oils

7/22/2019

Did you know many essential oils have powerful antibacterial, antiviral, and anti-fungal properties? Studies have shown that just like herbs, certain essential oils are as powerful as over the counter medications for treating infections such as skin infections and urinary tract infections!

Here is a list of some of the most powerful anti-microbial essential oils:

TEA TREE OIL has antiseptic properties making it ideal for healing minor cuts and scrapes as well as eliminating oral and

Essential Oils that Balance Hormones

7/15/2019

Hormonal imbalances happen when there is too much or too little of a hormone in the bloodstream. Hormones are essential for regulating most critical bodily processes, like metabolism and appetite, heart rate, sleep cycles, reproductive cycles and sexual function, growth and development, mood and stress levels, and body temperature. Therefore, even a small hormonal imbalance can affect a wide range of bodily functions.

Essential Oils Basics

7/8/2019

Our sense of smell is often overlooked as a method for healing. That is why I’m going to dedicate the month of July to talk about the health benefits of essential oils and provide you with a few recipes that you can use.

A smell can elicit powerful physiologic, mental, and emotional responses by absorbing essential oils by way of the olfactory nerve. This process provides a

All Natural Mosquito Repellent Recipe

7/1/2019

Summer means more time outdoors–and more possibility for insects to bite you. Most of the time, all you will notice is a little red bump with itching and maybe a slight inflammation. These insect bite symptoms can be managed easily with anti-itch creams, over-the-counter antihistamines, and homemade salves. Be aware that on rare occasions, bites can cause

How to Prevent and Treat Summer Food Poisoning

6/24/2019

True or False, does foodborne illness peaks in the summer? Yes, it is a known fact that foodborne illness is otherwise known as food poisoning, increases in the summer and the reason is bacteria multiply faster in warmer temperatures (foodborne bacteria grow most quickly at temperatures between 90 to 110 °F), and preparing food outdoors makes safe food handling more difficult.

How to Treat A Summer Cold?

6/17/2019

Contrary to popular belief, you cannot only catch a cold during the fall and winter season, and it does not have to be cold outside either. It is the rhinovirus that causes common colds can spread and infect people just as quickly, even if it is hot out.

If you catch a cold in the summer, you will have the same symptoms as catching a cold in the

How To Protect Yourself Against Waterborne Illness This Summer

6/10/2019

Today I'm going to continue with the topic of common health issues that come up in the summer. This is not for you to be scared, it is intended for you to be aware so you can take the necessary precautions to prevent and manage illnesses.This week I will cover waterborne conditions.

Summer is the best season to spend outdoors and Let's face it we spend a lot of time in the water during this season too. It is a common misunderstanding that we are more likely to get

Cleansing Your Body With Food

5/13/2019

Last week I wrote about why cleansing your body a 2 to 4 times per year is essential to keep help prevent illness and to promote overall well-being. If you missed last week’s post, you could read it by clicking here. When it comes to detoxing, many different options are available depending on your need and the practitioner you are working with. Fasting

Why You Should Detoxify and Cleanse to Stay Healthy

5/6/2019

Happy May! Time for a new health topic, but before we get started click here if you are interested in listening to a FREE webinar that I did last month on last month topic “gut health.”

This month it will be all about cleansing and detoxifying and how can it benefit not just your body but also your overall well-being. Now let’s get started with the basics!

Categories

Archives

August 2019
July 2019
June 2019
May 2019
April 2019
March 2019
February 2019
January 2019
December 2018
November 2018
October 2018
September 2018
August 2018
June 2018
May 2018
April 2018
March 2018
January 2018
December 2017
October 2017
September 2017
August 2017
July 2017
June 2017
January 2017
December 2016
November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
October 2015

Author

Dr. Toni is a Best-selling author, Holistic Health Practitioner (HHP) & Registered Herbalist in San Diego, California. She holds a PhD in psychology, and a Clinical Herbalist Certificate, an HHP certificate and is a Certified Trainer in the Success Principles. In private practice as a HHP for over 14 years, she has been influenced by a variety of clinical modalities and orientations, and by the diverse life experiences of her clients. Toni’s approach to healing is holistic & transpersonal. In her work, she integrates the principles of Eastern and Western nutrition, herbololgy, energy medicine, Buddhist mindfulness and personal counseling to assist others in working through their physical or emotional blocks to attain optimal health.

ABOUT US

Who we are
Meet Toni - Founder
Health Clinic
Monthly Specials
Customer Reviews
Contact Us
Get link

RESOURCES

Herbal Medicine FAQ
Free E-Book
Blog
Instagram Posts
Recipes
General FAQ
Intake form

POLICIES

Ordering Information
Return Policy
Wholesale Discounts
Privacy Policy
Website Disclaimer
Calendar
Informed Consent Form

AHG Member

CERTIFIED Trainer

Dr. Toni Camacho ~ Moongazing Herbal Apothecary ~ San Diego, California ~ 858.564.8880
American Herbalist Guild Professional Member
Jack Canfield Certified Trainer
Member of the National Academy of Best-Selling Authors
Member of the National Association of Experts, Writers, and Speakers

*The statements on this website have not been evaluated by the Food and Drug Administration. The products on this website are not intended to diagnose, treat, cure or prevent any disease. Advice on treatment or care of an individual patient should be obtained through consultation with a trained health care practitioner.