Dr. Toni Camacho
  • Home
  • Store
  • Coaching/Classes
  • Testimonials
  • Freebies
    • Blog
    • Free Resources
    • Video Library
    • Interviews and Magazine Articles
    • Herbal Medicine - FAQ
    • External Resources
  • About
    • Toni's Story
    • Dr. Toni's Credentials/Bio
    • Contact Toni
    • Latest News

Dr. Toni's Blog

visit my store
NEWS!! My new book is out!
​"Eat Well, Move Well, Think Well, Age Well - 10 Steps for Health & Longevity in Your 40’s and Beyond
" Click here to Learn More!​
Picture

Beyond Sleep Matters (chronic fatigue)

12/12/2022

 
Man, it has been a super busy time for me the last couple of months, as I'm taking several continuing education courses on stress management and trauma recovery using somatic therapies, so I apologize for missing a newsletter here and there. I'm doing my best so I don't overwork myself, that is very important for our health to do our best while we don't overwork (stress) or our bodies. Anyways, moving forward with this week's topic, that is fatigue.
Picture

Read More

How Long Will it Take Me to Heal from an Illness?

9/5/2022

 
Happy September, the fall is almost here, Yay! I'm also happy this week, because I received my follow-up viome gut and cell health test results, and finally, after a year and three months of working on my health, I got results that show my gut and cells are in the normal range (or average). It also showed that my biological age is 45 
Picture

Read More

16 Herbs to Help You Manage Anxiety and Stress

5/15/2022

 
Today I want to remind you that in addition to all the techniques I share so far to manage stress and anxiety nature has also provided us with wonderful herbs we have to helps not only reduce stress and anxiety but also nourish our central nervous system. This is super important because physical and emotional stress are 
Picture

Read More

Essential Supplements for a Healthy Gut. Are you missing anything?

12/13/2021

 
Managing, healing, and preventing leaky gut syndrome is essential to overall health. Here is a list of supplements that can help. ​
Supplements to help with digesting food:
  • Pancreatic Enzymes help digest macronutrients (fat, protein, and carbohydrates)
Picture

Read More

10 Simple Ways To Boost Your Immune System

10/4/2021

 
The cold/flu season has started and with the next covid surge around the corner your best defense this fall and winter is a healthy immune system. The good news is there is plenty you can do to support your immune system, for example:
Picture

Read More

Astragalus Soup Recipe to Balance Stress

8/30/2021

 
Astragalus root is an essential herb in Traditional Chinese Medicine, and it has been used as a natural curative for thousands of years. It is most commonly known as an herb capable of slowing the aging process. It also helps to support a strong immune system, one of the many bodily systems that come under attack in 
Picture

Read More

Ashwagandha Herb for Stress - Strength of the Stallion

8/23/2021

 
Ashwagandha, also known as the “strength of the stallion” due to its use as immune system support, is a natural stress reliever. ​
It relieves stress by helping to correct hormone imbalances due to emotional or ​
Picture

Read More

Holy Basil to the Rescue in Times of Stress

8/9/2021

 
Adaptogens are a class of healing plants that help to balance, restore, and protect the body from the prolonged release of stress hormones due to chronic stress. They do this by doing the following: Boosting the immune system, supporting a healthy weight, increasing physical endurance, and mental focus, 
Picture

Read More

Is Adrenal Fatigue Preventing You from Losing Weight?

5/16/2021

 
Most women have an understanding or can see that their hormones influence their weight. However, It's not the hormones you think. Most people believe that estrogen and progesterone are the most critical fat-burning and fat-storing hormones. They aren't. Insulin, cortisol, thyroid, and your adrenals are all more
Picture

Read More

Tired? Stressed out? Adrenal fatigue explained

5/10/2021

 
If you been working with me for a while, you may already know that adrenal health is a very important topic for me, because I believe the health of the adrenal glands impacts our overall wellbeing and unfortunately due to our current fast passed or overstressed lifestyles, we all put a lot of stress on our adrenal glands and 
Picture

Read More
<<Previous

    Categories

    All
    Articles
    Essential Oils
    External Article
    Health And Wellness
    Herbs
    Nutrition
    Personal Growth
    Recipes
    Skin Care
    Video

    Archives

    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    June 2018
    May 2018
    April 2018
    March 2018
    January 2018
    December 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015

    Author

    Dr. Toni is a Best-selling author, Holistic Health Practitioner (HHP) & Registered Herbalist in San Diego, California. She holds a PhD in psychology, and a Clinical Herbalist Certificate, an HHP certificate and is a Certified Trainer in the Success Principles. In private practice as a HHP  she has been influenced by a variety of clinical modalities and orientations, and by the diverse life experiences of her clients. Toni’s approach to healing is holistic & transpersonal. In her work, she integrates the principles of Eastern and Western nutrition, herbololgy, energy medicine, Buddhist mindfulness and personal counseling to assist others in working through their physical or emotional blocks to attain optimal health.

    RSS Feed

ABOUT US

Meet Dr. Toni 
Health Clinic
Customer Reviews

Contact Toni
​
​Get link
Endorsements
​
Thank you Page

RESOURCES

Herbal Medicine FAQ
Free E-Book
Blog
Instagram Posts
​Recipes

General FAQ
​Intake form

POLICIES

Ordering Information
Return Policy
Wholesale Discounts
​Privacy Policy

Website Disclaimer
​
Calendar
​Informed Consent Form

AHG Member

Picture

CERTIFIED Trainer

Picture
Dr. Toni Camacho ~ Moongazing Herbal Apothecary ~ San Diego, California
​American Herbalist Guild Professional Member
Jack Canfield Certified Trainer
Member of the National Academy of Best-Selling Authors

Member of the National Association of Experts, Writers, and Speakers
Picture
my downloads
Picture
*The statements on this website have not been evaluated by the Food and Drug Administration. The products on this website are not intended to diagnose, treat, cure or prevent any disease. Advice on treatment or care of an individual patient should be obtained through consultation with a trained health care practitioner.
  • Home
  • Store
  • Coaching/Classes
  • Testimonials
  • Freebies
    • Blog
    • Free Resources
    • Video Library
    • Interviews and Magazine Articles
    • Herbal Medicine - FAQ
    • External Resources
  • About
    • Toni's Story
    • Dr. Toni's Credentials/Bio
    • Contact Toni
    • Latest News