Category: Nutrition - Dr. Toni Camacho

Environmental Toxins and Your Health

9/7/2020

This month I’m going to be talking about how environmental toxins impact your health. Many people do not know this, but environmental toxins are one of the main causes of chronic illnesses. So, it is very important for us to be aware of what these toxins are and how we can manage our exposure to them.

You may be surprised to learn that environmental toxins are more widespread than pollution and pesticides. In fact, we unconsciously often come into contact with these dangerous chemicals through cosmetics or food additives.

5 Supplements to Help us Fight Chronic Inflammation

7/20/2020

As I shared with you the last couple of weeks, Chronic inflammation can be caused by unhealthy foods, environmental toxins, and negative lifestyle habits such as overworking, stress and anxiety.

Anti-inflammatory foods, exercise, good sleep, and stress management can

How to Reduce Chronic Inflammation with Food

7/13/2020

Chronic or silent inflammation is not considered healthy. It is a low-grade inflammation that lingers for months or even years throughout the body. This type of inflammation is called silent because it is inflammation that falls below the threshold of perceived pain, so you do not notice it quickly. That's what makes it so

The Truth About Inflammation

7/6/2020

Chronic inflammation has become more prevalent over the years and is linked to a number of diseases. That is why this month I will be sharing with you lifestyle changes that will help you to reduce your risks.

Let’s start this week by defining

Cleanse and Detox with the Help of Herbs

6/15/2020

One of the easiest ways to detox your body and cleanse is with the help of herbs. Herbs not only cleanse the body but some of them, purify the blood as well as support, improves function, and restores the liver and other eliminations organs such as the kidneys, and lungs. Herbs also aid these elimination organs in flushing

Stress Slows The Immune System

5/18/2020

You're probably aware that stress can be harmful to your health, but did you know stress can suppress the immune system?

Stress can impact your weight, your habits, your gut, and your brain, among other things. Because we're faced with stressors throughout the day, managing stress can

Take Vitamins for Your Allergies

3/9/2020

Happy Monday! Today we are going to continue talking about how to manage allergies naturally during allergy season. Aside from diet, vitamins are another way to naturally decrease allergy symptoms. The following vitamins are some of the recommended supplements for allergy sufferers:

Tips to Eating Healthy During the Holidays

12/2/2019

My next few blog post are going to focus on ways to take control of your diet during the holidays. Let's start with a big one FOOD! I’m sure you’ve heard this before, food is fuel, and even if you allow yourself to indulge during this time of year, the fundamentals are really important:

What are Hidden Sources of Sugar

10/28/2019

Even if you don’t have a sweet tooth, you may be getting more sugar than you realize. Many everyday processed foods, from cereals and bread to pasta sauce and soups, contain sugar.

Would you be shocked to learn that 80% of foods sold in grocery stores contain added sugar? There are several reasons for adding sugar to foods, from flavoring and texture to

Fresh fruit to the rescue!

10/21/2019

You may have heard, sugar is sugar is sugar. This is true in principle, molecules that make up each type of sugar are the same. However, when it comes to how the body uses sugar, not all are created equal.

Fructose and high fructose corn syrup are not the same things. Fructose is found in foods such as fruit, honey, and some vegetables. Fructose is

Categories

Archives

September 2020
August 2020
July 2020
June 2020
May 2020
April 2020
March 2020
February 2020
January 2020
December 2019
November 2019
October 2019
September 2019
August 2019
July 2019
June 2019
May 2019
April 2019
March 2019
February 2019
January 2019
December 2018
November 2018
October 2018
September 2018
August 2018
June 2018
May 2018
April 2018
March 2018
January 2018
December 2017
October 2017
September 2017
August 2017
July 2017
June 2017
January 2017
December 2016
November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
October 2015

Author

Dr. Toni is a Best-selling author, Holistic Health Practitioner (HHP) & Registered Herbalist in San Diego, California. She holds a PhD in psychology, and a Clinical Herbalist Certificate, an HHP certificate and is a Certified Trainer in the Success Principles. In private practice as a HHP she has been influenced by a variety of clinical modalities and orientations, and by the diverse life experiences of her clients. Toni’s approach to healing is holistic & transpersonal. In her work, she integrates the principles of Eastern and Western nutrition, herbololgy, energy medicine, Buddhist mindfulness and personal counseling to assist others in working through their physical or emotional blocks to attain optimal health.

ABOUT US

Meet Dr. Toni
Health Clinic
Customer Reviews
Contact Toni
Get link
Endorsements
Thank you Page

RESOURCES

Herbal Medicine FAQ
Free E-Book
Blog
Instagram Posts
Recipes
General FAQ
Intake form

POLICIES

Ordering Information
Return Policy
Wholesale Discounts
Privacy Policy
Website Disclaimer
Calendar
Informed Consent Form

AHG Member

CERTIFIED Trainer

Dr. Toni Camacho ~ Moongazing Herbal Apothecary ~ San Diego, California ~ 858.564.8880
American Herbalist Guild Professional Member
Jack Canfield Certified Trainer
Member of the National Academy of Best-Selling Authors
Member of the National Association of Experts, Writers, and Speakers

*The statements on this website have not been evaluated by the Food and Drug Administration. The products on this website are not intended to diagnose, treat, cure or prevent any disease. Advice on treatment or care of an individual patient should be obtained through consultation with a trained health care practitioner.