Cilantro Detox Smoothie Recipe

Almost done with this month topic! I want to end our cleansing topic with one of my favorite recipes for a detox juice. It is simple, delicious, quick, and easy to make yet is super powerful to remove toxins from your body. Hydrating and refreshing – it’s perfect for the long hot days of summer. 

​The main ingredient is cilantro. Cilantro gently removes toxins from the body, and it even eliminates metals like arsenic, cadmium, aluminum, lead, and mercury in our tissues. Amazing!

Here is the recipe
Ingredients:
½ of bunch cilantro
The juice of ½ of lemon
½ a cucumber (optional)
1 cup of coconut water

Optional: add 1 serving of chlorella or a teaspoon of Vitamineral Green from Health Force Nutritionals 

​Instructions:
Place ingredients in a blender, blend, and drink immediately

​An alternative is to make it into a highly anti-inflammatory smoothie, add 1 apple, little bit of fennel and ginger. Yum!

This will be the perfect smoothie after overindulging on food and drinks this upcoming Memorial Day, so get started!

If you have any questions, feel free to reach out to me. Remember I’m here for you. If you need guidance on anything health related in the future, I’m here to help!

Regards,
​Toni