anti-allergic foods that can help you relieve allergy symptoms:
Don’t worry, we’ve got you covered with some recipes to get you started. Here are a few:
There you have it, I hope this gets you started on your way to a happy allergy season. Remember, I'm always here to help. If you have any questions on allergy-friendly foods, email me at: Toni@drToniCamacho.com and Click here to check out my herbal seasonal allergy formula.
See you next week,
Dr. Toni is a Best-selling author, Holistic Health Practitioner (HHP) & Registered Herbalist in San Diego, California. She holds a PhD in psychology, and a Clinical Herbalist Certificate, an HHP certificate and is a Certified Trainer in the Success Principles. In private practice as a HHP she has been influenced by a variety of clinical modalities and orientations, and by the diverse life experiences of her clients. Toni’s approach to healing is holistic & transpersonal. In her work, she integrates the principles of Eastern and Western nutrition, herbololgy, energy medicine, Buddhist mindfulness and personal counseling to assist others in working through their physical or emotional blocks to attain optimal health.