The Journal of Alternative and Complementary Medicine published in 2011 a clinical study which demonstrated that oat straw extract might have a positive impact on cognitive performance in healthy individuals. Another JACM study revealed that taking 1600 mg oat straw extract "acutely" improved the attention, focus, and concentration abilities in elderly adults.
Learn more about oatstraw health benefits at natural news
Dr. Toni is a Best-selling author, Holistic Health Practitioner (HHP) & Registered Herbalist in San Diego, California. She holds a PhD in psychology, and a Clinical Herbalist Certificate, an HHP certificate and is a Certified Trainer in the Success Principles. In private practice as a HHP she has been influenced by a variety of clinical modalities and orientations, and by the diverse life experiences of her clients. Toni’s approach to healing is holistic & transpersonal. In her work, she integrates the principles of Eastern and Western nutrition, herbololgy, energy medicine, Buddhist mindfulness and personal counseling to assist others in working through their physical or emotional blocks to attain optimal health.