The Keep it Fresh Strategy Will Help You Stay On Track with Your Goals

No matter what goal you are working on, as soon as you start implementing your steps to achieve it, you run the risk of becoming bored as the new routine becomes your new norm.

An easy example here would be aiming to 

eat healthier food and end up eating the same foods for every meal or not varying it enough to keep yourself motivated. This and doing the same exercises every time you go to work out, taking the same running route whenever you run… you can see how it gets monotonous!

There are SO MANY ways to get creative about how you achieve your goals and knowing that there is not just one rigid way to get there is actually quite refreshing.

From countless healthy versions and recipes for our favorite foods, new places to run or workout, to even something as simple as sitting in a different seat in your favorite café as you work can inspire a fresh perspective.

And that’s the point, isn’t it?! To ENJOY every step, not just ENDURE it.

Remember dale carnagie quote ‘People rarely succeed unless they have fun in what they are doing.’ So have fun! And think How can you keep your next few steps fresh?

Happy Monday!
Toni