Use The Keeping Fresh Strategy to Stay on Track with Your Goals and New Year's Resolutions

No matter what the goal, as soon as you start implementing your steps to achieve it, you run the risk of becoming bored as the new routine becomes your new norm.

An easy example here would be aiming to eat healthier food and end up eating the same foods for every meal or not varying it enough to 

keep yourself motivated. This and doing the same exercises every time you go to work out, taking the same running route whenever you run… you can see how it gets monotonous!

There are SO MANY ways to get creative about how you achieve your goals and knowing that there is not just one rigid way to get there is quite refreshing.

From countless healthy versions and recipes for our favorite foods, new places to run, or workout, to even something as simple as sitting in a different seat in your favorite café as you work can inspire a fresh perspective.

And that’s the point, isn’t it?! To ENJOY every step, not just ENDURE it.

‘People rarely succeed unless they have fun in what they are doing.’ - Dale Carnegie

How can you keep your next few steps fresh?

Remember, I'm always here to help if you have questions on how to keep the tasks to achieve your goals shoot me an email at Toni@drToniCamacho.com and Click here to take my "how to manifest a life beyond your wildest dreams" course.