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What do YOU want out of life?

1/3/2022

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Happy New Year! I know a lot of us set goals for the new year and this week is our first week of starting to work towards achieving them. And I also know that after a few weeks (maybe even days) of working on our goals we tend to drop them. So that is why I'm dedicating this month's newsletters to providing tips on how to stay on track with your goals all year long.
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The first step in keeping up with your goals is to be clear on what you want out of life. If you have little interest in the outcome of something, chances are that you won’t put your best work into making that goal a reality.
Whether your goal is to make a million dollars, improve your health, lose weight, or write a novel from start to finish, it’s essential that you take time to consider WHY these goals are important to you and why there’s value in achieving them. Without a continuous and clear focus, goals may frequently change, and too many can leave you with too little time to accomplish any of them.
Goal achievement requires commitment, so to maximize the likelihood of success, it helps to feel a sense of urgency and have an “I’ve got to do this” attitude.
When you begin planning out your goal, be sure to write down WHY it’s valuable and important to you. Ask yourself, “If I were to share my goal with others, what would I say to convince them it’s worthwhile?” Think of it as your personal mission statement.
Remember, I'm always here to help. If you have any questions regarding goals and goal achievement, email Toni@drToniCamacho.com and check out my digital journal or my online course on how to manifest a life beyond your wildest dreams, they are wonderful tools, to help you stay on track with your goals this year.
To close out this post, I will leave you with this great quote from one of the top goal achievers of all time: “If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes.” - Andrew Carnegie ​
See you next week,
Toni
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    Dr. Toni is a Best-selling author, Holistic Health Practitioner (HHP) & Registered Herbalist in San Diego, California. She holds a PhD in psychology, and a Clinical Herbalist Certificate, an HHP certificate and is a Certified Trainer in the Success Principles. In private practice as a HHP  she has been influenced by a variety of clinical modalities and orientations, and by the diverse life experiences of her clients. Toni’s approach to healing is holistic & transpersonal. In her work, she integrates the principles of Eastern and Western nutrition, herbololgy, energy medicine, Buddhist mindfulness and personal counseling to assist others in working through their physical or emotional blocks to attain optimal health.

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Dr. Toni Camacho ~ Moongazing Herbal Apothecary ~ San Diego, California
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  • Home
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