When irritants or pathogens are damaging cells, the immune system signals the inflammatory response. Infections, wounds, and any damage to tissue would not be able to heal without an inflammatory response. The Good. Inflammation is the body’s first line of defense against harm. It is the body's attempt at self-protection to begin the healing process. This process is called acute inflammation. The Bad. Long-term inflammation lasting for prolonged periods of several months to years is called chronic inflammation. The Ugly. Chronic inflammation can eventually cause several diseases and conditions, including some cancers, adrenal fatigue, rheumatoid arthritis, and autoimmune disorders. Let’s take a deeper look into the ugly side of chronic inflammation. Chronic inflammation can result from the following:
The World Health Organization (WHO) ranks chronic diseases as the greatest threat to human health. Years of research conclude that chronic inflammatory diseases are the most significant cause of death in the world. The good news is that chronic inflammation can be managed with simple changes to your diet, taking herbs and changing certain behaviors. I will be addressing these in the next few weeks. Have a good week!
Toni
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April 2022
AuthorDr. Toni is a Best-selling author, Holistic Health Practitioner (HHP) & Registered Herbalist in San Diego, California. She holds a PhD in psychology, and a Clinical Herbalist Certificate, an HHP certificate and is a Certified Trainer in the Success Principles. In private practice as a HHP she has been influenced by a variety of clinical modalities and orientations, and by the diverse life experiences of her clients. Toni’s approach to healing is holistic & transpersonal. In her work, she integrates the principles of Eastern and Western nutrition, herbololgy, energy medicine, Buddhist mindfulness and personal counseling to assist others in working through their physical or emotional blocks to attain optimal health. |
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