1 cup chopped dry licorice root
1/2 cup cinnamon chips
1/2 cup dried orange peel
2 tablespoons whole cloves
1/2 cup chamomile flowers
Mix everything well in a bowl and then store in a dark glass jar, away from light and heat. To prepare tea: Combine 3 heaping tablespoons of tea mix and 2 cups of cold water in a saucepan. Bring to a boil over medium heat, reduce heat to low, and simmer for 20 minutes. Pour into a large teacup through a strainer.
Dr. Toni is a Best-selling author, Holistic Health Practitioner (HHP) & Registered Herbalist in San Diego, California. She holds a PhD in psychology, and a Clinical Herbalist Certificate, an HHP certificate and is a Certified Trainer in the Success Principles. In private practice as a HHP for over 14 years, she has been influenced by a variety of clinical modalities and orientations, and by the diverse life experiences of her clients. Toni’s approach to healing is holistic & transpersonal. In her work, she integrates the principles of Eastern and Western nutrition, herbololgy, energy medicine, Buddhist mindfulness and personal counseling to assist others in working through their physical or emotional blocks to attain optimal health.