How Healthy Am I?

Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. In this show guest, Hugo Anguiano shares with Dr. Toni a unique and fascinating holistic definition of what does it mean to be healthy. Taking care of your life is your most important work as a human being. 

Good health is central to handling stress and living a longer, more active, and happier life. In this show, we explain the meaning of good health, the types of health a person needs to consider, and how to preserve good health. Hugo lives with his wife and his cat in Cannobio Italy and can be reached for virtual consultations from anywhere in the world via email at holistichugo@gmail.com, holistichugo on Facebook, and Instagram, or by phone at 011-39-366-5115."