The Love Languages of Grief

​Grief comes with an array of complicated feelings, and many people can become overwhelmed by the grieving process's unexpected intense emotions. However, when it comes to mourning, be it the loss of a job, a home, a loved one, or even a lifestyle and how others can best help us, there's no one right way to do it. Every 

person and every loss is unique. After a significant loss, what we think and feel inside, and in what ways we're able to express those thoughts and feelings, and how we feel supported by others vary from person to person and loss to loss. Yet, one healthy technique for managing grief is applying Dr. Gary Chapman's approach, called "The Five Love Languages."  On this fantastic show, Dr. Toni's guest Grace Liang will show you just how you can apply this technique to support you through your grieving process. View now!