Dr. Toni Camacho

The Underlying Causes of Leaky Gut: Diet, toxins, and genetics. Oh, my!

11/22/2021

Modern life may be the primary driver of gut inflammation. There is emerging evidence that the standard American diet, which is low in fiber and high in sugar and saturated fats, may initiate the process of leaky gut syndrome.

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Plagued by chronic inflammation? Go with your gut

11/8/2021

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When considering health, it's common to overlook the role of our gastrointestinal system, but you shouldn’t!

The gut contains 10 times more health-determining bacteria than the rest of the body which means it works very hard to protect us from infection, support our metabolism, and promote healthy digestion and elimination.

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What is your gut telling you?

11/1/2021

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Nowadays, so many of us have a form of gut disorder ranging from IBS to leaky gut - yes, this includes me. The holidays are the time we tend to eat not so well and aggravate our gut issues so I thought it

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A Gratitude Practice Boosts Your Immune System

10/25/2021

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You have heard me talk over the years about how negative emotions such as stress, anxiety, resentment, and anger can weaken your immune system, negatively impact your overall health, and can even cause a psychosomatic sickness. Not to mention how a person’s mental state can

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What is Multidimensional Healing?

10/21/2021

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Hi all, I'm so honored to have been a guest on the podcast Big Universe with Jim Lefter and Sarah Bowen. We spoke about several topics including the energy of the 5 elements. The title is What is Multidimensional Healing? Click and check it out for free... no subscription is required

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7 Herbs You Need this Cold/Flu Season

10/18/2021

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Two weeks ago I covered how simple lifestyle changes can improve your immune health. Today I’m going to share with you 7 wonderful herbs that can help promote immune health.

The immune system is incredibly hard-working, complex, and widespread. It contains numerous types of cells, organs,

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10 Simple Ways To Boost Your Immune System

10/4/2021

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The cold/flu season has started and with the next covid surge around the corner your best defense this fall and winter is a healthy immune system. The good news is there is plenty you can do to support your immune system, for example:

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What the Heck Should I Eat to Reduce Inflammation?

9/20/2021

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As I discussed last week, many diseases have been attributed to chronic inflammation. Some examples include: asthma, cancer, heart disease, neurodegenerative diseases, such as Alzheimer's disease, obesity, periodontitis, rheumatoid arthritis, sinusitis, type 2 diabetes, ulcerative colitis, and Crohn's disease.

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What is Inflammation? The Good, The Bad and the Ugly

9/13/2021

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Inflammation is one of the major causes of chronic diseases, that is why this month I will be chatting about this topic. So let's start with the basics, what is inflammation? Inflammation is a biological response triggered by the immune system.

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Astragalus Soup Recipe to Balance Stress

8/30/2021

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Astragalus root is an essential herb in Traditional Chinese Medicine, and it has been used as a natural curative for thousands of years. It is most commonly known as an herb capable of slowing the aging process. It also helps to support a strong immune system, one of the many bodily systems that come under attack in

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Dr. Toni's Blog

The Underlying Causes of Leaky Gut: Diet, toxins, and genetics. Oh, my!

Plagued by chronic inflammation? Go with your gut

What is your gut telling you?

A Gratitude Practice Boosts Your Immune System

What is Multidimensional Healing?

7 Herbs You Need this Cold/Flu Season

10 Simple Ways To Boost Your Immune System

What the Heck Should I Eat to Reduce Inflammation?

What is Inflammation? The Good, The Bad and the Ugly

Astragalus Soup Recipe to Balance Stress

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